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Healing with arts and Dance

  • 21Gün
  • 86Adım

Hakkında

Need to bring some peace and calm to your life? Mindfulness and Dance meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.

Bu programa mobil uygulamadan da katılabilirsiniz.

Eğitmenler

Ücret

Bedava

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